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Our Intelligent Digestive System
This article talks about the importance of supporting the digestive system, by incorporating Colon Cleansing and Home Colonics into ones’ personal health care.
Enzymes For Better Digestion
Did you know that as we age our stomach seems to not digest our food as well as before? Well it is a proven fact that this does happen as we age. It is a normal thing to occur. Our body stops making the amount of acids needed to digest our foods like it used [...]
Health Benefits of Coconut Oil
I had no idea that Coconut Oil was so very good for me until I discovered that the vegetable oils that we use in our everyday cooking were causing my abdominal area to distend. I thought I was just getting fat. Wrong! These oils that I used everyday were causing my GI tract to inflame. [...]
Can’t Get To Sleep?
You say you are having a tough time getting to sleep and staying asleep these days? Too much on the mind and you just can’t shut it off? The mind chatter just continues when you go to bed? You have counted sheep until you are ‘tired’ of counting sheep? Rolling and tossing around in [...]
Calm Those Restless Legs
Can anything be worse than wanting to get to sleep, only to have your legs twitch at the precise moment you were nearly asleep? This has been an ongoing problem for me all my life. I finally found something that works for me and I would love to pass it along. I hope [...]
20 Health Benefits of Tumeric
Here are 20 reasons to add tumeric to your diet. It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns. When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer. Prevented breast cancer from spreading to the lungs in mice. May [...]
11 Health Benefits of Cinnamon
Cinnamon is a yellowish-brown, medium brown and dark brown, aromatic spice. It is made from the dried inner bark of certain trees, of the laurel family, and is native to the East Indies and Southeast Asia. It is not terribly expensive and is found in the kitchens of most homes. Personally, I love cinnamon [...]
Restoring Balance To The Intestines
RESTORING BALANCE TO THE INTESTINES In order to begin to restore balance to your Gastrointestinal Tract, or GI tract, as it is commonly called, is to get started on a Multi Probiotic. These probiotics restore the flora, or bacterial balance that will improve your intestinal wall integrity. You will need to find a good Probiotic. [...]
Function Of The Gastrointestinal Lining
FUNCTION OF THE GASTROINTESTINAL LINING The function of the gastrointestinal lining is to absorb our nutrients and also function as a barrier to toxins. This barrier I speak of acts like a gatekeeper to the blood; keeping toxins from entering our bloodstream, and is found in our small intestine. When these toxins are allowed to [...]
Probable Causes Of Leaky Gut
PROBABLE CAUSES OF LEAKY GUT Leaky gut usually has the following causes: The overuse of antibiotics is a main cause. Also the overuse of Steroids and NSAIDS. Years of a poor diet. Stress. Exposure to environmental toxins. Parasites. Prescription Hormones. Prescription Corticosteroids. Let’s talk about some of these causes. You may wonder why antibiotics would [...]
When Our Body Begins to “Act Up”
WHEN OUR BODY BEGINS TO “ACT UP” Here are a few examples of a body “acting up!” You are gaining weight around the middle, but are not doing anything different. You seem to have an unusual amount of acid reflux lately. Your thinking is cloudy with episodes of “forgetfulness.” You seem to be losing [...]
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